In therapy, I help adults understand who they are and how to make their lives work better. I love working with anyone who truly wants to learn about themselves and to grow. Sensitivity, intense feelings, and complex thinking are celebrated here. I work well with people who want to break out of the constraints of rigid cultural or societal expectation; people who feels like outsiders, as if they do not belong or are not quite right.

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Together, we can train the brain away from anxiety and overwhelm to increase joy, and heighten a sense of confidence and competance.